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We Are Celebrating Life at Any Age! These IYSL lifestyle podcasts are you, for you, from people like you. We all share a lot as we mature in life and the journey is made even more special when we can celebrate it with someone else. In the LIVING WELL series, my guests will share their stories of being ordinary people, like you and me, and doing the extraordinary. Pivoting, building businesses, creating, renewing, and rewarding themselves by Living Well. We’ll also remind ourselves about the importance of living and being in awe. They will share their personal lives, their resilience, courage, maybe a failure, and most importantly, getting back up. My guests are willing to help others with their experiences, live life with great meaning, and give back with their hearts. Eating Well - As a spin-off for promoting healthier lifestyles (at any age!) I will share my own passions – beekeeping and plant-based lifestyle tips in the EATING WELL series. I’ll be interviewing other plants-first fanatics too! Plant-rich, plant-slant, plant-forward or whatever you want to call it, let’s just eat more veg! After all, at IYSL, we are about mind-body wellness, nature, and the natural, living soul-fully, and being social and out and about.
Episodes
Thursday Sep 01, 2022
Janna Clark - The Sober Vegan - From Sunshine to SoulShine
Thursday Sep 01, 2022
Thursday Sep 01, 2022
Janna Clark, Author
Janna Clark changed the trajectory of her life when she was 19 years old; after her brother’s fatal drunk driving car accident, she committed to a sober life and has not had a drink or a drug in over 30 years. To enhance her health, she became vegan in 2008.
Her upcoming memoir, The Sober Vegan, From Sunshine to SoulShine, becoming healthy one year at a time, is her first published work. She has a coaching business and is currently accepting speaking engagements to encourage others on their journey toward a healthier life. She also works as a Certified Sign Language Interpreter part-time.
Janna currently lives in Fort Collins, Colorado, where she enjoys quality time with her two adult sons, friends, and being out in nature. Janna travels as much as possible and visits botanical gardens with each new adventure. Her most recent passion has been to remodel her RV, where she lives light on the planet.
To connect with Janna:
If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age!
For my website, visit: www.itsyourseason.life
For past guests, visit: https://itsyourseason.life/recent-blogs-media/iysl-lifestyle-podcasts/
Discover my books and downloads: www.itsyourseason.life/store
View all my products at: https://author.amazon.com/home
Follow Lisa on:
Facebook - www.facebook.com/itsyourseason.life/
Instagram - www.instagram.com/itsyourseason.life/
Pinterest - www.pinterest.com/lisaboesen
Youtube – ItsYourseason.life
For more learning tools on how to become more plant-based:
https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
Saturday May 21, 2022
How to Add Cuisines to Your Plant-based Lifestyle
Saturday May 21, 2022
Saturday May 21, 2022
Want some simple ways to add cuisines to your plant-based lifestyle?
Are you looking for some "dish-diversity" in your meal planning?
In this podcast, you will hear some cuisines tips to build dishes and expand your global palate for a plant-based lifestyle.
Let's just eat more veg!
If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age!
For my website, visit: www.itsyourseason.life
For past guests, visit: https://itsyourseason.life/recent-blogs-media/iysl-lifestyle-podcasts/
Discover my books and downloads: www.itsyourseason.life/store
View all my products at: https://author.amazon.com/home
Follow Lisa on:
Facebook - www.facebook.com/itsyourseason.life/
Instagram - www.instagram.com/itsyourseason.life/
Pinterest - www.pinterest.com/lisaboesen
Youtube – ItsYourseason.life
For more learning tools on how to eat more veg:
https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
Friday May 20, 2022
Five Quick Tips for Breakfast and Dinner Plant-based Meals
Friday May 20, 2022
Friday May 20, 2022
Are you eating the same 'ol plant-based meals?
Wondering how you can diversify your menu?
Stuck in a food rut?
Eating plant-based can be overwhelming, especially when there are so many choices in the veg, grain, and cuisine kingdoms. In this episode I share 10 tips, five for breakfast and five for other meals, that will help broaden your palate and ease the pain of "What do I cook for dinner?"!
If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and introduction to another wonderful individual who is celebrating their life at any age!
For my website, visit: www.itsyourseason.life
For past guests, visit: https://itsyourseason.life/recent-blogs-media/iysl-lifestyle-podcasts/
Discover my books and downloads: www.itsyourseason.life/store
Follow Lisa on:
Facebook - www.facebook.com/itsyourseason.life/
Instagram - www.instagram.com/itsyourseason.life/
Pinterest - www.pinterest.com/lisaboesen
Youtube – ItsYourseason.life
For more learning tools on how to become more plant-based:
https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
Friday Mar 25, 2022
Things to Do With Cruciferous Vegetables
Friday Mar 25, 2022
Friday Mar 25, 2022
Want to get more cruciferous veg on your plate?
In this episode, you will hear how are these powerhouse veg are important to your health and five easy ways to add them to your lifestyle.
REFERENCES:
https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cruciferous-vegetables-fact-sheet
https://unclineberger.org/nutrition/cruciferous-vegetables-and-cancer-whats-the-link
https://www.amazon.com/Days-Sweet-Kale-Salad-Recipes/dp/1793383642
https://itsyourseason.life/store/ItsYourSeason-life-c37188050
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If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age!
For my website, visit: www.itsyourseason.life
Discover my books and downloads: www.itsyourseason.life/store
Follow me on:
Facebook - www.facebook.com/itsyourseason.life/
Instagram - www.instagram.com/itsyourseason.life/
Pinterest - www.pinterest.com/lisaboesen
Youtube – ItsYourseason.life
For more learning tools on how to become more plant-based visit
Amazon or https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
Sunday Feb 20, 2022
16 Ways to Use a Veg
Sunday Feb 20, 2022
Sunday Feb 20, 2022
Want to enjoy more veg? Need some hip and cool in your variety pack of cooking techniques? Join me today for 16 ways to enjoy your veg!
If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age!
For my website, visit: www.itsyourseason.life
Discover my books and downloads: www.itsyourseason.life/store
Follow Lisa on:
Facebook - www.facebook.com/itsyourseason.life/
Instagram - www.instagram.com/itsyourseason.life/
Pinterest - www.pinterest.com/lisaboesen
Youtube – ItsYourseason.life
For more learning tools on how to become more plant-based visit
Amazon or https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
Monday Feb 14, 2022
It’s Valentine’s Day! Let’s Love Plants!
Monday Feb 14, 2022
Monday Feb 14, 2022
It's Valentine's Day! As with our human relationships, we can introduce, engage, and create loving relationships with plants! Today, I am sharing six tips on how to introduce, engage, and even marry different fruits and vegetables to create new and/or long-lasting relationships!
If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age!
For my website, visit: www.itsyourseason.life
Discover my books and downloads: www.itsyourseason.life/store
Follow Lisa on:
Facebook - www.facebook.com/itsyourseason.life/
Instagram - www.instagram.com/itsyourseason.life/
Pinterest - www.pinterest.com/lisaboesen
Youtube – ItsYourseason.life
For more learning tools on how to become more plant-based visit
Amazon or https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
Sunday Feb 13, 2022
Spaghetti Squash and Roasted Pepper Sauce
Sunday Feb 13, 2022
Sunday Feb 13, 2022
I know. Squash again! But spaghetti squash is one of the great curiosities of the vegetable kingdom. Once you master it, it is a fun, and easy way to add color, texture, and of course nutrition to your eating lifestyle! Enjoy two tips - spaghetti squash and bell pepper sauce!
If you enjoyed listening to this podcast, please be sure and click to subscribe and receive the latest podcast and more info about Celebrating Life at Any Age!
For my website, visit: www.itsyourseason.life
Discover my books and downloads: www.itsyourseason.life/store
Follow me on:
Facebook - www.facebook.com/itsyourseason.life/
Instagram - www.instagram.com/itsyourseason.life/
Pinterest - www.pinterest.com/lisaboesen
Youtube – ItsYourseason.life
For more learning tools on how to become more plant-based visit
Amazon or https://itsyourseason.life/recent-blogs-media/plant-based-workshops/
Saturday Feb 12, 2022
15 Minute Brussel Sprouts and Butternut Squash Medley
Saturday Feb 12, 2022
Saturday Feb 12, 2022
Want to eat more veg? Don't want the mess of prepping veg? Then this episode is for you!
In this 6 minute podcast, we will walk through how to pull together a great dish that can be a side or even a stuffing inside of a wrap, a topping for a flatbread, or extra yum over breakfast hash browns.
Enjoy!
https://www.instagram.com/itsyourseason.life
https://www.facebook.com/itsyourseason.life
Youtube- ItsyourSeason.life
Wednesday Sep 08, 2021
How to Easily Cut and Prep a Cantaloupe -or any other melon
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
Don't have time to watch a video? Do you love melons but wonder how to prep? Listen and learn a great technique on how to easily cut and prep a cantaloupe, personal-size watermelon, and more.
Youtube
Thursday Aug 26, 2021
Squash Up and Carry On! Patty Pan Squash Lasagna for a Plant-rich Lifestyle
Thursday Aug 26, 2021
Thursday Aug 26, 2021
Want to add more veg to your lifestyle? Got a pattypan squash and want to do more than eat raw, roast or saute it? Enjoy listening to this new podcast series of IYSL on recipes and tips to use more veg in interesting ways for your table. Let's start with squash! Squash up, and carry on.
Author: Food ELEVATED Cookbook https://itsyourseason.life/2021/05/11/food-elevated-cookbook/