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Looking for ItsYourSeason.life? You’re in the right place. We’ve simply grown into The Silver Sprout — a brighter, more delicious chapter of the same heart‑centered mission.
The Silver Sprout: Living Deliciously After 50 is where wisdom meets whimsy, and where every season of life gets a little more flavorful. Hosted by award‑winning author, chef, and creative guide Lisa, this podcast invites you to explore plant‑powered cooking, joyful reinvention, and the art of living well in the vibrant second half of life.
Each episode blends real‑life stories, delicious kitchen inspiration, gentle mindset shifts, and practical tools for anyone ready to feel energized, curious, and fully alive — no perfection required. Whether you’re plant‑curious, a late‑bloomer, or simply craving a more delicious way to live, you’ll find encouragement, community, and a spark of courage to say yes to what’s next.
Rooted in experience. Made for real life. Sparked with delicious.
Welcome to The Silver Sprout!
Episodes
Wednesday Jan 21, 2026
Wednesday Jan 21, 2026
Tofu has been misunderstood for far too long. In this episode, we explore why this humble ingredient is one of the most heart‑friendly, planet‑friendly proteins you can choose. From its gentle footprint to its nourishing benefits, tofu might just be the quiet hero your kitchen and heart have been waiting for.
Links I discuss in the podcast:
Trader Joe's Beefless Bulgogi - Lisa Boesen | It's Your Season.Life
13 Tips for After Open-Heart Surgery - Lisa Boesen | It's Your Season.Life
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