The Silver Sprout: Living Deliciously After 50

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Looking for ItsYourSeason.life? You’re in the right place. We’ve simply grown into The Silver Sprout — a brighter, more delicious chapter of the same heart‑centered mission.
The Silver Sprout: Living Deliciously After 50 is where wisdom meets whimsy, and where every season of life gets a little more flavorful. Hosted by award‑winning author, chef, and creative guide Lisa, this podcast invites you to explore plant‑powered cooking, joyful reinvention, and the art of living well in the vibrant second half of life.
Each episode blends real‑life stories, delicious kitchen inspiration, gentle mindset shifts, and practical tools for anyone ready to feel energized, curious, and fully alive — no perfection required. Whether you’re plant‑curious, a late‑bloomer, or simply craving a more delicious way to live, you’ll find encouragement, community, and a spark of courage to say yes to what’s next.
Rooted in experience. Made for real life. Sparked with delicious.
Welcome to The Silver Sprout!

Episodes

Tuesday Dec 31, 2024

The Face God Gave Me - Rachel's story

Tuesday Dec 31, 2024

Breath is life. Most of us know that our lungs and heart are important. But what about our faces? What do you do when you know something isn’t right about your breathing, the chronic fatigue, and basically, your life? What is it like when you are in the prime of your adult life – wife, mom, professional, and more – and you don’t think you can physically, mentally and emotionally do more?

In 2023, Rachel Boesen discovered an unusual, more prevalent, yet under-the-radar malady in her late 30s. After years of pain, discomfort, and fatigue from an invisible modern deformity that may affect up to 15% of the population, perhaps more, this is her story of strength through curiosity and perseverance to breathe new energy into her body, family, and life.

For more information about Long Face Syndrome:

The Jaw Epidemic: Recognition, Origins, Cures, and Prevention

The Alfi Podcast

Dr Alfi Instagram

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