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Looking for ItsYourSeason.life? You’re in the right place. We’ve simply grown into The Silver Sprout — a brighter, more delicious chapter of the same heart‑centered mission.
The Silver Sprout: Living Deliciously After 50 is where wisdom meets whimsy, and where every season of life gets a little more flavorful. Hosted by award‑winning author, chef, and creative guide Lisa, this podcast invites you to explore plant‑powered cooking, joyful reinvention, and the art of living well in the vibrant second half of life.
Each episode blends real‑life stories, delicious kitchen inspiration, gentle mindset shifts, and practical tools for anyone ready to feel energized, curious, and fully alive — no perfection required. Whether you’re plant‑curious, a late‑bloomer, or simply craving a more delicious way to live, you’ll find encouragement, community, and a spark of courage to say yes to what’s next.
Rooted in experience. Made for real life. Sparked with delicious.
Welcome to The Silver Sprout!
Looking for ItsYourSeason.life? You’re in the right place. We’ve simply grown into The Silver Sprout — a brighter, more delicious chapter of the same heart‑centered mission.
The Silver Sprout: Living Deliciously After 50 is where wisdom meets whimsy, and where every season of life gets a little more flavorful. Hosted by award‑winning author, chef, and creative guide Lisa, this podcast invites you to explore plant‑powered cooking, joyful reinvention, and the art of living well in the vibrant second half of life.
Each episode blends real‑life stories, delicious kitchen inspiration, gentle mindset shifts, and practical tools for anyone ready to feel energized, curious, and fully alive — no perfection required. Whether you’re plant‑curious, a late‑bloomer, or simply craving a more delicious way to live, you’ll find encouragement, community, and a spark of courage to say yes to what’s next.
Rooted in experience. Made for real life. Sparked with delicious.
Welcome to The Silver Sprout!
Episodes

Wednesday Nov 20, 2024
Moving the Needle on Eating Well
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
Most of us think staying steadfast in thought, word, and deed is admirable. We tend to like that characteristic in individuals, but we may become stagnant if we don't change our thought processes based on good information. It’s a conundrum on what creates change, moves people to make change and understand the fundamental nuances that get people to do something seemingly easy like just eating less meat. It sounds so simple. doesn't it? Let's take a deeper dive today!
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For more learning tools on how to become more plant-based:
https://itsyourseason.life/recent-blogs-media/plant-based-workshops/

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