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We Are Celebrating Life at Any Age! These IYSL lifestyle podcasts are you, for you, from people like you. We all share a lot as we mature in life and the journey is made even more special when we can celebrate it with someone else. In the LIVING WELL series, my guests will share their stories of being ordinary people, like you and me, and doing the extraordinary. Pivoting, building businesses, creating, renewing, and rewarding themselves by Living Well. We’ll also remind ourselves about the importance of living and being in awe. They will share their personal lives, their resilience, courage, maybe a failure, and most importantly, getting back up. My guests are willing to help others with their experiences, live life with great meaning, and give back with their hearts. Eating Well - As a spin-off for promoting healthier lifestyles (at any age!) I will share my own passions – beekeeping and plant-based lifestyle tips in the EATING WELL series. I’ll be interviewing other plants-first fanatics too! Plant-rich, plant-slant, plant-forward or whatever you want to call it, let’s just eat more veg! After all, at IYSL, we are about mind-body wellness, nature, and the natural, living soul-fully, and being social and out and about.
Episodes

Monday Mar 03, 2025
Hot, Fat, and Louder
Monday Mar 03, 2025
Monday Mar 03, 2025
Wake-up calls. We’ve all had them. Some are quiet voices nudging us or budging us to change. Other calls are screaming at us that we don’t have time to dwell on much – like a Stage IV cancer diagnosis or a heart attack. Then there are those calls in between that speak to us, that we file away in our filing cabinets in our brain, ready to pull for review when necessary.
Thomas Friedman’s book, Hot, Flat, and Crowded, was an early wake-up call for me. It stayed on my bookshelf long after others had made their way back to the library or donation center. Along with the book, The World in 2050, Friedman’s book made me think about our world, our environment, and how we live and potentially could be living – if we don’t listen to the subtle and not so subtle alarms in our environment.
These are my thoughts on what we may be becoming, hot, fat, and louder if we don't resist the insatiable urge to scream above the noise.
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