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Looking for ItsYourSeason.life? You’re in the right place. We’ve simply grown into The Silver Sprout — a brighter, more delicious chapter of the same heart‑centered mission.
The Silver Sprout: Living Deliciously After 50 is where wisdom meets whimsy, and where every season of life gets a little more flavorful. Hosted by award‑winning author, chef, and creative guide Lisa, this podcast invites you to explore plant‑powered cooking, joyful reinvention, and the art of living well in the vibrant second half of life.
Each episode blends real‑life stories, delicious kitchen inspiration, gentle mindset shifts, and practical tools for anyone ready to feel energized, curious, and fully alive — no perfection required. Whether you’re plant‑curious, a late‑bloomer, or simply craving a more delicious way to live, you’ll find encouragement, community, and a spark of courage to say yes to what’s next.
Rooted in experience. Made for real life. Sparked with delicious.
Welcome to The Silver Sprout!
Looking for ItsYourSeason.life? You’re in the right place. We’ve simply grown into The Silver Sprout — a brighter, more delicious chapter of the same heart‑centered mission.
The Silver Sprout: Living Deliciously After 50 is where wisdom meets whimsy, and where every season of life gets a little more flavorful. Hosted by award‑winning author, chef, and creative guide Lisa, this podcast invites you to explore plant‑powered cooking, joyful reinvention, and the art of living well in the vibrant second half of life.
Each episode blends real‑life stories, delicious kitchen inspiration, gentle mindset shifts, and practical tools for anyone ready to feel energized, curious, and fully alive — no perfection required. Whether you’re plant‑curious, a late‑bloomer, or simply craving a more delicious way to live, you’ll find encouragement, community, and a spark of courage to say yes to what’s next.
Rooted in experience. Made for real life. Sparked with delicious.
Welcome to The Silver Sprout!
Episodes

Monday Mar 08, 2021
The Discipline of Simplicity - Kay Lisch Ph.D.
Monday Mar 08, 2021
Monday Mar 08, 2021
Kay A Lisch, Ph.D. founded the ComPro Group, Inc. in 1990 to be a catalyst for bringing people into balance and companies into alignment. Her mission is to guide individuals, teams, and organizations to engage their work with wisdom and compassion to create benefit for others. ComPro has successfully worked with over 70 organizations spanning energy, telecom, chemicals, health care, consumer products, transportation, finance, technology, manufacturing, government, service, and education. Kay’s focus is informed by her D. in Organization Development from Ohio State University, her BA in Drama and English, from The University of Texas at Austin, and ongoing study of Buddhism, psychology, and social transformation. Along with her extensive corporate career, Kay and her x-husband, Jerry founded two centers for Tibetan Buddhism, which continue to provide meditation instruction and practice for thousands of students. Kay served as Board president for KTD (what is KTD) in Woodstock New York from 1985-95, where she supported the building of the monastery. KTD continues to serve as the seat for Tibetan Buddhism in the West.
She is a dedicated meditation student. Kay has practiced and taught yoga, meditation, and mind-body practices for over 40 years. Kay is currently engaged in a yearlong Yoga certification called Manifest Your Inner Teacher and a Mindfulness Certification program at Dallas Yoga Center. Kay’s current passions are age-friendly medicine, conscious leadership, longevity & conscious dying, ecstatic dance, compassionate caregiving, interfaith collaboration, women’s development, and mind-body health. Kay will rock your soul and help you stay forever young and playful in your quest for inner radiance, bliss, and continuous evolution.
Connect with Kay on:
Her website: ComproGroup
Linkedin: Kay Lisch
Facebook: Kay.Lisch
