ItsYourSeason.life
How We Transitioned to a Plant-based Lifestyle at 60(ish)

How We Transitioned to a Plant-based Lifestyle at 60(ish)

February 25, 2021

Lisa_big_smilebo3za.jpgWondering how anyone goes primarily plant-based? What is the inspiration? How long does it take? I share our story to help others who are considering adding more plants to their diet. I hope you enjoy this episode!

www.itsyourseason.life

lisa@lisaboesen.com

Follow me on Pinterest, Youtube, Facebook, Instagram and Twitter.

Want to try the Plant-based Test Drive? Click here! 

 

Breathe Your Way to Calm - An Exercise with Lisa

Breathe Your Way to Calm - An Exercise with Lisa

February 19, 2021

Lisa_big_smilebo3za.jpg Got stress? Need some "me-time"? Time for a little self-care? Lisa Boesen, MAOM, CMC, shares her favorite relaxation exercise. 

Change - and Live by Design - Sarah Chartier, Ramsey Solutions Certified

Change - and Live by Design - Sarah Chartier, Ramsey Solutions Certified

February 17, 2021

sarah_chartier_familycropped8finb.jpgSarah Chartier, a Colorado bsiness owner who recently completed her certification as a financial coach. Sarah is also a franchise owner of The Spice and Tea Exchange Fort Collins,  a  ​Huge Packer Fan! Wisconsin beer, cheese, and Packers are in her blood!

Sarah is like many today – balancing being a business owner,  a wife, a mother of a kindergartener and step-mom to a middle-schooler,  juggling virtual schooling, continually expanding her own knowledge, keeping customers engaged, and, of course - shopping! Most importantly, learning to stay afloat when the waves are rough.

Sarah has made three career pivots, including to and from law enforcement (you have to hear this), and taking lessons learned along the way. She loves coaching - whether it is in the spice shop engaging customers in new experiences, in law enforcement with training, and now, helping others create sustainable lives to impact their future.

How does she it, what and how does she define important, where does she find her inspiration, and what does she want to leave us with today? Let’s find out!

For more information about financial coaching, and how to contact Sarah: 

livingbydesign.co@gmail.com

and via her website: https://ramseycoach.com/livingbydesign 

Rewind - Reset - Re “chi” - Finding Wellness Through Acupuncture and Chinese Medicine. Carrie M. Tempalski MSTCM, RN, L. Ac., Dipl. Ac.

Rewind - Reset - Re “chi” - Finding Wellness Through Acupuncture and Chinese Medicine. Carrie M. Tempalski MSTCM, RN, L. Ac., Dipl. Ac.

February 11, 2021

carrie_imag9uiat.jpgToday's guest is Carrie M. Tempalski, MSTCM, RN, L. Ac., Dipl. Ac. Owner of Source Point Community Acupuncture in Fort Collins CO.

Carrie has a Masters Degree in Traditional Chinese Medicine and is recognized as a Diplomate of Acupuncture by the National Certification Commission for Acupuncture and Oriental Medicine. She has over 28 years in the healthcare field and expanded her skills and mastery of acupuncture under Dr. Mikio Sankey is an approved Esoteric Acupuncture Practitioner. 

 In her spare time, she also studied Taoist philosophies, Qi Gong, and is a Certified External Qi Healer as well as meditation instructor using western meditation techniques as well as techniques from other philosophies. 

To connect with Carrie:

Instagram: @source_point_acupuncture

 
 
To send a message for more information:  carrie@sourcepointcommunity.com
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