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Looking for ItsYourSeason.life? You’re in the right place. We’ve simply grown into The Silver Sprout — a brighter, more delicious chapter of the same heart‑centered mission.
The Silver Sprout: Living Deliciously After 50 is where wisdom meets whimsy, and where every season of life gets a little more flavorful. Hosted by award‑winning author, chef, and creative guide Lisa, this podcast invites you to explore plant‑powered cooking, joyful reinvention, and the art of living well in the vibrant second half of life.
Each episode blends real‑life stories, delicious kitchen inspiration, gentle mindset shifts, and practical tools for anyone ready to feel energized, curious, and fully alive — no perfection required. Whether you’re plant‑curious, a late‑bloomer, or simply craving a more delicious way to live, you’ll find encouragement, community, and a spark of courage to say yes to what’s next.
Rooted in experience. Made for real life. Sparked with delicious.
Welcome to The Silver Sprout!
Looking for ItsYourSeason.life? You’re in the right place. We’ve simply grown into The Silver Sprout — a brighter, more delicious chapter of the same heart‑centered mission.
The Silver Sprout: Living Deliciously After 50 is where wisdom meets whimsy, and where every season of life gets a little more flavorful. Hosted by award‑winning author, chef, and creative guide Lisa, this podcast invites you to explore plant‑powered cooking, joyful reinvention, and the art of living well in the vibrant second half of life.
Each episode blends real‑life stories, delicious kitchen inspiration, gentle mindset shifts, and practical tools for anyone ready to feel energized, curious, and fully alive — no perfection required. Whether you’re plant‑curious, a late‑bloomer, or simply craving a more delicious way to live, you’ll find encouragement, community, and a spark of courage to say yes to what’s next.
Rooted in experience. Made for real life. Sparked with delicious.
Welcome to The Silver Sprout!
Episodes

Monday Apr 05, 2021
Monday Apr 05, 2021
Cathy Liska, is the CEO/Founder of the Center for Coaching Certification and is a Certified Coach Specialist, Certified Coach Trainer plus an MCC credentialed member (Master Certified Coach) of the International Coaching Federation. As the “Guide from the Side®”, she is recognized internationally in coaching, training, conflict management, and facilitation. Cathy is a sought-after trainer and coach, drawing on her 30 years of experience in business ownership and management. Cathy certifies others to coach in her ICF-approved coach training programs and provides mentor coaching for those seeking a credential. Her personal mission statement is “People.” Cathy is known for her passion, positive attitude, inspiring success, plus training and coaching that empower others to achieve the results they desire.
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Podcast: https://www.coachcert.com/podcast.html
Website: https://www.CoachCert.com

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