
2K
Downloads
55
Episodes
Looking for ItsYourSeason.life? You’re in the right place. We’ve simply grown into The Silver Sprout — a brighter, more delicious chapter of the same heart‑centered mission.
The Silver Sprout: Living Deliciously After 50 is where wisdom meets whimsy, and where every season of life gets a little more flavorful. Hosted by award‑winning author, chef, and creative guide Lisa, this podcast invites you to explore plant‑powered cooking, joyful reinvention, and the art of living well in the vibrant second half of life.
Each episode blends real‑life stories, delicious kitchen inspiration, gentle mindset shifts, and practical tools for anyone ready to feel energized, curious, and fully alive — no perfection required. Whether you’re plant‑curious, a late‑bloomer, or simply craving a more delicious way to live, you’ll find encouragement, community, and a spark of courage to say yes to what’s next.
Rooted in experience. Made for real life. Sparked with delicious.
Welcome to The Silver Sprout!
Looking for ItsYourSeason.life? You’re in the right place. We’ve simply grown into The Silver Sprout — a brighter, more delicious chapter of the same heart‑centered mission.
The Silver Sprout: Living Deliciously After 50 is where wisdom meets whimsy, and where every season of life gets a little more flavorful. Hosted by award‑winning author, chef, and creative guide Lisa, this podcast invites you to explore plant‑powered cooking, joyful reinvention, and the art of living well in the vibrant second half of life.
Each episode blends real‑life stories, delicious kitchen inspiration, gentle mindset shifts, and practical tools for anyone ready to feel energized, curious, and fully alive — no perfection required. Whether you’re plant‑curious, a late‑bloomer, or simply craving a more delicious way to live, you’ll find encouragement, community, and a spark of courage to say yes to what’s next.
Rooted in experience. Made for real life. Sparked with delicious.
Welcome to The Silver Sprout!
Episodes

Monday Dec 28, 2020
2021 - Let's Make Time and Space for What's Important To You!
Monday Dec 28, 2020
Monday Dec 28, 2020
Certified Professional Organizer Ellen Delap launched Professional-Organizer.com in 2000 in Houston, Texas. Ellen works one on one with clients making time and space for what is important to them. Her niche is working with individuals and families with ADHD in their home, at work, or virtually. She holds specialist certificates in Brain-Based Conditions such as ADHD and Chronic Disorganization, Family management certificates such as Household Management and Life Transitions, and Productivity certificates Work Place Productivity and Team Productivity. She is an Organizer Coach having completed the Coach Approach curriculum. Ellen’s work has been featured on Smead podcast, as a contributor to articles with the Associated Press, and as a regional speaker with the ADDA-Southern Region conferences. Ellen is passionate about her Pilates and walks. Her Friday afternoons are spent with her grandkids and on Saturday night she is watching a Hallmark movie with her husband.
She can be reached via:
Website: www.professional-organizer.com
Facebook: http://www.facebook.com/#!/EllenDelapProfessionalOrganizer
LinkedIn: http://www.linkedin.com/in/ellendelapproforganizer
Pinterest: http://pinterest.com/ellendelap
Twitter: http://twitter.com/#!/texasorganizer

Tuesday Dec 15, 2020
Self-Care for the Holidays - Linh Trinh
Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
Linh Trinh shares some special treats for anyone needing some self-care, compassion, or even pampering during this holiday season. Always giving back and living with a spirit of gratitude, Linh's new project helps her support one of her vital projects, Abandoned Little Angels.
For ordering information: Click here.
Linh has also been featured in the McGovern Medical School Blog for her paying it forward attitude of gratitude: https://med.uth.edu/blog/2020/10/29/paying-it-forward-one-mask-at-a-time/?fbclid=IwAR2JYGjhxMUvguLaCg8Xec5Iq21u3D-hZIRyvLxsEuD1-uqQ2JiT48MBh90#.X5rw7m6-eGE.facebook

Tuesday Dec 15, 2020
Tuesday Dec 15, 2020
Runsi Sen, founder of Ovarcome, serves as the President and CEO of the organization. Runsi lost her mother to ovarian cancer in 2009, and in her memory and with her inspiration founded Ovarcome. Under Runsi’s leadership, Ovarcome has experienced significant growth both nationally and internationally.
Ovarcome offers many educational and services to patients and families, including international services in India and Africa. With over 1.5 million global social media followers, Ovarcome has made a major impact on patients and families with ovarian cancer, including virtual education programs, patient assistance programs, and international awareness campaigns and providing treatment support to underprivileged women in developing nations.
Runsi graduated from Rice University in 2004 with an MBA in Strategy & Marketing. Runsi also holds a master’s degree in Economics. She serves as an Advisory Board member of the Blanton-Davis ovarian cancer research program at MD Anderson. She lives with her husband and two children in Houston.
Follow Ovarcome on Social Media outlets at:
To reach out to Runsi, contact her at runsi@ovarcome.org
Watch her TEDx Talk - The Unconventional Wisdom Of Ovarcoming

Thursday Dec 10, 2020
Living With Spirit and Intention - Liz Plaster, MEd, Executive Coach
Thursday Dec 10, 2020
Thursday Dec 10, 2020
Living with Spirit and Intention - Liz Plaster M.Ed., Executive Coach, Author, Artist, and National Motivational
Speaker
Liz Plaster M.Ed. is a certified executive coach, educator, award-winning author, artist, business owner, project manager, and consultant with over 40 years in the field of education, leadership coaching, performance enhancement, hiring, team development, and communications. Her expertise in emotionally intelligent practices informs her work.
Her list of organizations includes major oil and gas companies, manufacturing, logistics/shipping, healthcare, and education, and academia.
Author of Incredible Edible Science: Recipes for Developing Science and Literacy Skills. MN: Red Leaf Press. The internationally published book is the recipient of the 2011 Teacher’s Choice Award.
Liz shares the journey of her personal tragedy at a young age and her journey of wider and deeper learning and career experiences as a student of Jungian Theory, Emotional Intelligence, Spiritual Intelligence, among others. A proponent of education, Liz’s passion is understanding oneself as the core of communicating and building relationships.
You may connect with Liz at www.lizplaster.com and via email at lplaster10@gmail.com.
